I never felt judged doing one of her workouts, even when I had to take an extra rest day. She encourages viewers to listen to their bodies and take breaks as often as they need - which is something I took advantage of. In addition to her positive attitude, all of Ting’s programs are free. Ting focuses on growing stronger throughout the workouts and positively influencers her viewers to do the same. “This is one of my favorite workouts that I’ve done so far, mostly because of the intensity of it and I love her motivational talks while you’re doing the workout.” At the end of her video, Todd went into her thoughts about the challenge. “I’ve binged-watched all of her videos cause she has such a cute personality,” Todd said. Viewers like SusieJTodd even mentioned Ting’s positivity in her workout video. It lessens the barrier between a beginner working out, and Ting, a professional fitness creator. A simple “You can do this!” throughout a challenging workout can do a lot. Her smile is contagious and throughout her videos, she always encourages the viewer through positive affirmations. What makes Chloe Ting different than her YouTube counterparts is her amazing attitude. It doesn’t matter if I have a huge transformation or not, it matters if I gained strength and confidence. But then I started to remember Chloe Ting’s ethos throughout her workout and sit-down videos. Even when I finished the challenge and didn’t notice any changes, I felt disappointed and let down. Watching hours of 2-week shred transformation videos led me into thinking that I would end the challenge with an extremely defined body. This kind of thinking moved me into an unhealthy mental space quickly. There’s nothing wrong with having healthy aspirations, but looks should not be anyone’s main reasons for exercising. Working out should be done because you care for your health and want to grow stronger. It was a great experience and I’m so happy I completed it in its entirety, even though I wanted to give up multiple times!Ī lot of fitness channels and workout videos seem looks-based, which cannot only disappointing if you don’t look that different since before working out but also damaging to your mental health. I took an extra rest day in-between, but still finished the challenge. Intrigued, I decided to do it because…what else did I have to do during quarantine? I joined an accountability group chat on Twitter where we all motivated each other to keep going and shared our progress and feelings about the challenge as a whole.
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